Vitamins is such a hot topic and debate amongst the vegan and non-vegan community alike. Mostly the perceived lack of them in a vegan diet. I completely disagree with this as long as you eat well but I also think it’s important to supplement, whatever you eat. It is completely possible to be unhealthy andContinue reading “The BEAR-necessities”
I have to approach this subject and area of my life with a little less force than I otherwise would have, because, believe it or not, I was born and raised on a dairy farm.