Top 5 Vegan Supermarket Cheeses

Say Cheese. Probably the item that people struggle the most to leave behind, when transitioning to a plant-based diet. Why is that? What is it that is so tantalising about the coagulation of milk protein into a rectangle, a wheel or a triangle? I have been asking myself the question for 4 years. While I’mContinue reading “Top 5 Vegan Supermarket Cheeses”

The BEAR-necessities

Vitamins is such a hot topic and debate amongst the vegan and non-vegan community alike. Mostly the perceived lack of them in a vegan diet. I completely disagree with this as long as you eat well but I also think it’s important to supplement, whatever you eat. It is completely possible to be unhealthy andContinue reading “The BEAR-necessities”